Thursday, May 19, 2016

BLEEDING DURING PREGNANCY: NORMAL OR NOT?

It can be terrifying for a mom-to-be to experience bleeding during her pregnancy. However, bleeding does not always indicate a miscarriage. Studies show that 25-40 percent of women will experience some vaginal bleeding during the first trimester of their pregnancy.

Here are some reasons why a pregnant woman is experiencing bleeding during her pregnancy:

Implantation bleeding

This occurs about 4 weeks into your pregnancy as the fertilized egg attaches itself to the uterine lining. It can result to a light spotting or streaking (streaks of blood). It usually lasts for one or two days around the time of implantation or when the period would have been due. Some women would think they simply had light period and don’t realize they are pregnant.

Bleeding after intercourse

This is one of the most common causes of bleeding during pregnancy. It is important to remember, though, that this is completely harmless and is caused by the increased blood supply and softening of the cervix. A cervical polyp (a benign growth on the cervix) can also cause spotting or bleeding after an intercourse

Pap smear or internal exam

A pregnant woman may experience spotting during a Pap smear or internal exam for the same reasons: greater blood flow in the cervix or a cervical polyp.

Ectopic Pregnancy

Ectopic pregnancy occurs when the fertilized egg implanted itself outside of the uterus, usually in the fallopian tube. As the embryo keeps growing, it can cause the fallopian tube to burst, which can threaten the mother’s life. Although it is potentially dangerous, this happens to only about 2% of pregnancies. Other symptoms of ectopic pregnancy include sharp abdominal cramps, dizziness, and pain in the shoulder, neck or rectum.

Infection

Spotting may also be caused by conditions unrelated to pregnancy. A vaginal infection or sexually transmitted infection can cause the cervix to become inflamed or irritated. An inflamed cervix is prone to spotting after sex or a Pap smear.

Placental abruption

This happens when the placenta starts to come away from the inner wall of the womb before the baby is born. In most cases, the placenta just comes away at the edge and may cause a small amount of bleeding. But if there is a large amount of blood, the placenta may be partially or completely separated from the lining of the womb. This is a serious matter because the abruption can deprive oxygen and nutrients to the baby. It is best to call a doctor once the signs of placental abruption like tenderness on the belly,back pains, and frequent contractions are felt.

Threatened or Actual Miscarriage

Miscarriage, or spontaneous abortion, is most common during the first 12 weeks of the pregnancy. A miscarriage of this kind is often a result of a damaged fetus. The woman’s body is just doing its job to reject a pregnancy that is unable to survive its complications. Common signs of miscarriage include bleeding, cramping, stomach pains, and the signs of pregnancy (nausea, sore breasts, and bloated tummy) disappear.

No matter how light or heavy the bleeding is, it is advised for the mother to turn to her doctor for medical help, especially if she is more than 20 weeks pregnant. However, in most cases, bleeding (particularly in the early stage) settles spontaneously and the pregnancy continues unharmed.

Do you have more questions?

Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.

Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Tuesday, May 3, 2016

5 REASONS TO SCRAPE YOUR TONGUE EVERY DAY

#1 IMPROVES THE BREATH:

Removing the bacteria, food debris, fungi, and dead cells from the tongue significantly reduces the odor from the mouth. You may have been told to use your toothbrush for this purpose, but brushing the tongue does NOT efficiently remove all of the film that develops on the tongue. You will be blown away the first time you do this by the amount of gunk that comes off of the tongue.

#2 IMPROVES YOUR ABILITY TO TASTE:

Removing build-up from the surface of your tongue will better expose your taste buds. This will lead to better enjoyment of the flavors of your food. Ayurveda teaches that the better we enjoy and savor our food, the better our bodies digest and assimilate, leading to better over all health. Also, Ayurveda teaches that blocked taste buds and tongue receptors interferes with our body’s ability to communicate with our brain about what types of foods we need to maintain our health, leading to false cravings.

#3 AVOID TOXINS BEING REABSORBED INTO YOUR BODY:

As you sleep, your body is detoxifying. Much of the film on your tongue is toxins excreted from your body. You don’t want to re-ingest that do you? NO! Scraping your tongue first thing in the morning will remove this sludge from your tongue and from your body, improving your over all health and improving your immune system.

#4 IMPROVES DENTAL HEALTH:

By removing bacteria and toxins, you are also contributing to better dental health as well, leading to healthier teeth and gums. The bacteria that you remove from your tongue are responsible for things like periodontal problems, plaque build-up, tooth decay, gum infections, gum recession, and even loss of teeth.

#5 GET TO KNOW YOUR TONGUE:

Did you know your tongue is a mirror reflection of your internal organs? Just like with hand or foot mapping, the tongue is mapped out to reflect various parts of your internal body. You can learn so much about what is going on in particular areas just by looking at your tongue every morning. Also, by scraping your tongue, you are actually stimulating and massaging those corresponding internal organs, just like in acupressure or acupuncture. Pretty cool, huh?

WHERE TO BUY A TONGUE SCRAPER:

Bad-breath bacteria is hiding in the nooks and crannies at the back of your tongue.
What do you do? One quick spritz of the BreathRx Anti-Bacterial Tongue Spray immediately starts killing these nasty bacteria.
The spray offers added strength where you need it most - your tongue! Just think... all that power in a light, penetrating spray. Use BreathRx Anti-Bacterial Tongue Spray and the BreathRx Gentle Tongue Scraper for a clean sweep!

To avail this product,
Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Do you have more questions?

Wednesday, April 20, 2016

ARE DIABETICS MORE LIKELY TO ACQUIRE STDS?

When people talk about diabetes, the aspect of sex doesn’t often come up. The truth is, discussing health-related questions regarding sex is important and beneficial for those with diabetes. Rather than tagging this information as taboo, knowing more entails a more equipped mind and perception on this issue. So you take medicine for Diabetes, and it’s now time to talk about sex and how it is different or the same for those with this disease. One of the most important things to discuss is this question:

ARE DIABETICS MORE OR LESS LIKELY GET SEXUALLY TRANSMITTED DISEASES THAN THOSE WHO ARE NOT?

Diabetes raises the risk of sexual dysfunction in both men and women. Because of this, many assume that risk of acquiring STD is far less than normal. After all, you’re not really prone to getting any STD if you’re not getting “it” right? This assumption is false.

First of all, there are optional treatments for those with sexual dysfunction affiliated with diabetes. A man with low testosterone can have testosterone replacement therapy, or possibly a much simpler solution such as losing weight. Other things that play an issue can be damage to the vascular system that can blood flow, nerve function, and low estrogen; these may be difficult to deal with but not impossible, as there are various treatment options available.

That aside, a diabetic who has sexual intercourse are more susceptible to acquiring sexually transmitted diseases. They are prone to dry, cracked skin, making them more vulnerable to acquiring STDs from an infected partner. As such, it is highly advisable to practice safe sex and to be aware of their partner’s sexual history and health status.

WHAT CAN I DO?

While diabetes does affect your sex life in some ways, this doesn’t mean you have to give it up completely. It may be difficult and frustrating at times, yes, but certainly not impossible. First of all, keep focusing on staying healthy overall; keep your sugar level down and maintain a healthy diet. Exercise regularly and be hydrated at all times. Get enough sleep!

When it comes to sex, be careful about who you sleep with. As previously mentioned, make sure you talk to your partner and that both of you have thoroughly discussed possible risks. Never forget to use a condom and other protection such as a dental dam if you are about to practice coitus. Do not hesitate to consult with a doctor and seek treatment right away if you suspect an STD. Lastly, know that sex is not the only way you can be intimate with your partner. There are lots of other ways to bond with each other that does not involve intercourse!

Diabetics may be more prone to acquiring STD but that doesn’t mean there is no way whatsoever to prevent this from happening. As mentioned above, there are plenty of ways to lower your risk. Above all, it is best to be well-informed about the topic. Although, for some people, sex talks might be a very touchy subject to talk about, this notion and perception should be towed away; especially if your health is on the line.

Do you have more questions?

Thursday, March 31, 2016

OUR EYES SPEAK A LOT!!
Eyes are an important part of our body. Just like any other organ of our body, eyes too require proper care.
Eyes are very sensitive that require utmost care. So, try to make a routine visit to an eye specialist in order to decrease the eye health risks.

http://britanniamedicalcenter.blogspot.com/…/make-your-visi…
We are confident that we can provide the eye care you need.
Please confirm when you call to request an appointment.
For more information
Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Make Your Vision Last a Lifetime

When it comes to our health, we often visit our doctor or nurse regularly to make sure our bodies are healthy. But what about our eyes? They’re not always top of mind, but they are just as important.

Get a dilated eye exam. Getting a dilated eye exam is the only way to detect eye diseases early, because with many, there are no warning signs. Talk to your eye care professional about how often you should have one.

Live a healthy lifestyle. Eating healthy foods, maintaining a healthy weight, managing chronic conditions, and not smoking can lower your risk of eye disease.

Know your family history. Talk to your family members about their eye health history. It’s important to know if anyone has been diagnosed with an eye disease, since many are hereditary. This will help to determine if you are at higher risk for developing an eye disease yourself.

Use protective eyewear. Protect your eyes when doing chores around the house, playing sports, or on the job to prevent eye injuries from happening. This includes wearing polycarbonate safety glasses, goggles, safety shields, and eye guards.

Wear sunglasses. When purchasing sunglasses, look for ones that block out 99 to 100% of both UVA and UVB radiation, so you can keep your eyes healthy. Prolonged exposure to sunlight can increase your risk for getting an eye disease. A wide-brimmed hat offers great protection too!

These steps can help you keep your eyes healthy and prevent vision loss and blindness from eye disease.

Do you have more questions?

Tuesday, March 29, 2016

WHAT HAPPENS IF YOU DON’T TAKE YOUR MEDICINE FOR COUGH AND COLD

For the most part, chronic cough because the aftermath of a cold or other viral infection. Unfortunately for many, they ignore the symptoms of a cold which can turn into a very bad cough. It is best to take medicine for cough and cold immediately as soon as you notice symptoms or feel like you’re about to get sick.

Not drinking up on the necessary meds can eventually make your cold worse. To let you realize how important it is to take your medicine for cough and cold, here are a few things that are likely to happen if you neglect taking your meds:

Nasal Congestion

This happens when the nasal passages are blocked due to the swelling from inflamed blood vessels. Basically the membranes that make up the lining of your nose is swollen hence the feeling of a stuffy nose. After getting a cold or flu, your airways will automatically get irritated. This is why you need to drink medicines and plenty of water to keep it from getting worse.

Stress

It’s a known fact that if we are sick, our stress levels increase dramatically. And this is bad for our cold because stress, especially if it’s chronic can make our colds last longer. Take some down time to relax and reduce your stress a little. There are medicines that come with a ‘drowse’ effect which makes you sleepy and urges you to rest and take a nap. This is especially helpful to keep your stress off the grid. Don’t forget to aim for 7 to 8 hours of sleep at night too!

Bacterial Infection

When your airways are raw and irritated after a cold, it’s easier for bacteria to invade. Bacteria can cause many more severe illnesses such as sinus infections, bronchitis and pneumonia. If you have a fever or pain along with your lingering cough, a bacterial infection could be the reason. See your doctor if symptoms persist as you may need to take an antibiotic for this special case.

Sneezing

This act of expelling a sudden and uncontrollable burst of air through the nose and mouth goes hand in hand with cough and cold. Did you know that it’s possible for sneezing to get worse? Along with intensified sneezing comes burning, itchy or watery eyes and extreme discomfort overall.

If you acquire cough or cold, it is best advised to immediately drink up on your meds to treat it immediately. Or else, it could get worse. As mentioned above, many complications will arise if you don’t take your treatment quickly. Stay safe and don’t forget to take your medicines.

Do you have more questions?

Sunday, March 20, 2016

Why Blood Pressure Matters

Yes, uncontrolled high blood pressure (HBP) can injure or kill you. It's sometimes called "the silent killer" because HBP has no symptoms, so you may not be aware that it's damaging your arteries, heart and other organs.

Possible health consequences that can happen over time when high blood pressure is left untreated include:

Damage to the heart and coronary arteries, including heart attack, heart disease, congestive heart failure, aortic dissection and atherosclerosis (fatty buildups in the arteries that cause them to harden)
Stroke
Kidney damage
Vision loss
Erectile dysfunction
Memory loss
Fluid in the lungs
Angina
Peripheral artery disease

But remember, these are not symptoms of HBP.

High blood pressure is a symptomless disease except in its most extreme cases known as hypertensive crisis.

Individuals whose blood pressure is higher than 140/90 mm Hg (140 systolic or above OR 90 diastolic or above) often become patients treated for serious cardiovascular problems.
Is your blood pressure increasing your risks for these serious medical problems? Visit Britannia Medical Center- The Enclave and learn your likelihood of heart attack, stroke, heart failure and kidney disease - and how simple changes can make a difference.

Your risk increases even more if you have high blood pressure along with other risk factors:

Age
Heredity (including race)
Gender (male)
Overweight or obesity
Smoking
High cholesterol
Diabetes
Physical inactivity

Do you have more questions?