Friday, May 26, 2017

Benefits of Tooth Implants











 What are tooth implants?

Tooth implants, also known as a dental implant, are small titanium rods that are placed into your jaw and within in 3-6 months, fuse with the jawbone. These small rods actually form “new” tooth roots. Dental crowns are placed onto the tooth implants to form “new” teeth.


Benefits of Tooth Implants
A dental implant is remarkably sturdy and durable. A dental implant will probably last your whole life.
Tooth implants look like natural teeth. You can smile and laugh and be confident having your photo taken. Only you (and your excellent Cary Family Dental doctor!) will know you have a dental implant.
Tooth implants feel like natural teeth. We size and shape them to match your smile.
A dental implant functions just like a natural tooth. You can eat whatever foods you like without fear or worry.


Implant Supported Dentures

Tooth implants can replace missing teeth or can be used as part of an implant supported dentures system. Implant supported dentures are very sturdy. Instead of using adhesives to adhere the dentures to your gums, the permanent implant supported dentures are attached to tooth implants and stay permanently in your mouth. You can also have removable implant supported dentures that are still far sturdier than traditional dentures. This type of implant supported dentures click in and out like a retainer.



Call today and Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.



Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Thursday, May 18, 2017

Is Teeth Grinding Stressing You Out?

What is teeth grinding?

In 80% of cases, teeth grinding occurs during sleep and you or your partner may have been woken by this habit. Bruxism can also occur during the day if you’re concentrating hard or feeling anxious, but this form is more common as jaw clenching.

Why do I grind my teeth?

About 70% of teeth grinding that happens at night is caused by stress and anxiety. However, these aren’t the only causes and dentists often refer to two kinds of tooth grinding:
  1. Primary bruxism – caused by health issues (e.g. stress, sleep disorders and obstructive sleep apnoea)
  2. Secondary bruxism – caused by lifestyle factors (e.g. regularly drinking alcohol, smoking, some medications, recreational drugs and drinking a high amount of caffeine)

Why do I grind my teeth?

About 70% of teeth grinding that happens at night is caused by stress and anxiety. However, these aren’t the only causes and dentists often refer to two kinds of tooth grinding:
  1. Primary bruxism – caused by health issues (e.g. stress, sleep disorders and obstructive sleep apnoea)
  2. Secondary bruxism – caused by lifestyle factors (e.g. regularly drinking alcohol, smoking, some medications, recreational drugs and drinking a high amount of caffeine)

Why does my child grind their teeth?

It is thought that 1 in 5 children aged up to 11 grinds their teeth. This often comes on when each set of teeth come through. After this, it should calm down, but may carry on into adulthood for the same reasons as adults experience bruxism.

Does teeth grinding damage my teeth?

Many people who experience teeth grinding don’t notice any problems. However, if you’ve been grinding your teeth for some time, you may notice:
  • Wear to the teeth (sharpened points, fractures and increased sensitivity)
  • Jaw pain, clicking and difficulty opening the mouth
  • Headaches
  • Facial pain
  • Earache
  • Neck stiffness

How do I stop grinding my teeth?

Most cases of teeth grinding are only temporary. But if yours is ongoing and causing problems, your dentist may be able to fit you with a mouth splint or mouth guard to be worn during sleep. These don’t stop teeth grinding, but they do provide a shield to prevent further damage.
The only way to stop teeth grinding for good is to try to discover the cause. If you suspect stress or medication is to blame, it’s just as important to speak to your GP. They may be able to suggest alternative medications as well as counselling.
It might even be as simple as making small lifestyle and dietary changes. Prioritising time for yourself, meditation and breathing techniques, writing down your thoughts, walking and yoga are all positive ways to relieve stress and anxiety.

Link: http://www.number18dental.com/is-teeth-grinding-stressing-you-out/



Speak to your dentist now.

Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.


Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Wednesday, May 17, 2017

How Often Do You Jog?

Jogging or running is a popular form of physical activity. It is not a question that running changes the heart.

But are there other benefits we can achieve?

Regular running or jogging offers many health benefits. Running can:

  • help to build strong bones, as it is a weight bearing exercise
  • strengthen muscles
  • improve cardiovascular fitness
  • burn plenty of kilojoules
  • help maintain a healthy weight.


Health and safety suggestions with running and jogging.

Suggestions include:
  • Make sure you eat a healthy, well-balanced diet.
  • Avoid eating directly before going for a run.
  • Avoid running during the hottest part of the day in summer.
  • Drink plenty of water before, during and after your run.
  • Take your mobile phone with you.
  • If using an iPod or headset, do not have the music too loud – stay alert and aware.
  • Wear reflective materials if you're running in the early morning or at night.
  • Tell someone where you plan to run and when you think you'll be back.
  • Choose well-lit, populated routes and avoid dangerous and isolated areas.
  • If you injure yourself while running, stop immediately. Seek medical advice.

Link: https://www.betterhealth.vic.gov.au/health/healthyliving/running-and-jogging-health-benefits

For more information, consult our doctors.

Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.

Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Tuesday, May 16, 2017

Protecting Your Skin From the Sun

 

 Protecting Your Skin From the Sun

 

Protecting your skin

Most skin cancer can be prevented. Use the following tips to protect your skin from the sun. You may decrease your chances of developing skin cancer and help prevent wrinkles.

Although people with darker skin don't sunburn as easily, they can still get skin cancer. So it's important to use sun protection, no matter what your skin colour is.

Avoid sun exposure



The best way to prevent a sunburn is to avoid sun exposure.

Stay out of the midday sun (from 11 in the morning to 4 in the afternoon), which is the strongest sunlight. Find shade if you need to be outdoors. You can also calculate how much ultraviolet (UV) exposure you are getting by using the shadow rule: A shadow that is longer than you are means UV exposure is low; a shadow that is shorter than you are means the UV exposure is high.

Other ways to protect yourself from the sun include wearing protective clothing, such as:
Hats with wide 10 cm (4 in.) brims that cover your neck, ears, eyes, and scalp.
Sunglasses with UV ray protection, to prevent eye damage.
Loose-fitting, tightly woven clothing that covers your arms and legs.
Clothing made with sun protective fabric. These clothes have a special label that tells you how effective they are in protecting your skin from ultraviolet rays.

Preventing sun exposure in children

You should start protecting your child from the sun when he or she is a baby. Because children spend a lot of time outdoors playing, they get most of their lifetime sun exposure in their first 18 years.

  • It's safest to keep babies younger than 12 months out of the sun. Do not use sunscreen on babies younger than 6 months old.
  • Teach children the ABCs of how to protect their skin from getting sunburned.
    • A = Away. Stay away from the sun as much as possible from 11 in the morning until 4 in the afternoon. Find shade if you need to be outdoors.
    • B = Block. Use a sunscreen and lip balm with a sun protection factor (SPF) of 30 or higher to protect babies' and children's very sensitive skin.
    • C = Cover up. Wear clothing that covers the skin, hats with wide brims, and sunglasses with UV protection. Even children should wear sunglasses with UV protection.

Sunscreen protection

If you can't avoid being in the sun, use a sunscreen to help protect your skin while you are in the sun.
Be sure to read the information on the sunscreen label about its SPF value and how much protection it gives your skin. Follow the directions on the label for applying the sunscreen so it is most effective in protecting your skin from the sun's ultraviolet rays.

Choosing a sunscreen

  • Sunscreens come in lotions, gels, creams, ointments, and sprays. Use a sunscreen that:
  • Use lip balm or cream that has SPF of 30 or higher to protect your lips from getting sunburned.
  • Take extra care to protect your skin when you're near water, at higher elevations, or in tropical climates.
Some sunscreens say they are water-resistant or waterproof and can protect for about 40 minutes in the sun if a person is doing a water activity.

Applying a sunscreen

  • Apply the sunscreen at least 15 to 30 minutes before going in the sun.
  • Apply sunscreen to all the skin that will be exposed to the sun, including the nose, ears, neck, scalp, and lips. Sunscreen needs to be applied evenly over the skin and in the amount recommended on the label. Most sunscreens are not completely effective because they are not applied correctly. It usually takes about 30 mL (1 fl oz) to cover an adult's body.
  • Apply sunscreen every 2 to 3 hours while in the sun and after swimming or sweating a lot. The SPF value decreases if a person sweats heavily or is in water, because water on the skin reduces the amount of protection the sunscreen provides.

Other sunscreen tips

The following tips about sunscreen will help you use it more effectively:

  • If your skin is sensitive to skin products or you have had a skin reaction (allergic reaction) to a sunscreen, use a sunscreen that is free of chemicals, para-aminobenzoic acid (PABA), preservatives, perfumes, and alcohol.
  • If you are going to have high exposure to the sun, consider using a physical sunscreen, such as zinc oxide, which will stop most of the sunlight from reaching the skin.
  • If you need to use sunscreen and insect repellent with DEET, do not use a product that combines the two. You can apply sunscreen first and then apply the insect repellent with DEET, but the sunscreen needs to be reapplied every 2 hours.
Do not use tanning booths to get a tan. Artificial tanning devices can cause skin damage and increase the risk of skin cancer. If you want your skin to look tan, try a sunless tanning cream or spray that makes your skin look tan. And keep using sunscreen when you are in the sun.
For information on sun exposure and vitamin D, why not book an appointment at Britannia - The Enclave. They’ll be able to give you top tips and make sure you get the right sunblock for your skin.



Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.


Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com

Monday, May 15, 2017

Is Fluoride Bad for Toddlers?


Is Fluoride Bad for Toddlers?





For years, the ADA recommended that parents wait until age 2 to start using fluoride toothpaste with their children. However, that recommendation changed in February 2014, when the organization said parents can begin using a “smear” of fluoride toothpaste as soon as teeth begin to show.

Why would the ADA change its mind after decades of a standard policy? What does it mean for your children?

Is Fluoride Bad for Toddlers?

A Little Background on Fluoride

Fluoride is an effective way to prevent and even reverse the early signs of tooth decay. It makes the tooth structure stronger, so teeth are more resistant to acid attacks.

Many of us take in fluoride naturally through the water we drink, but not all parts of the country require that fluoride be part of the drinking water, and more and more families are choosing bottled water, which in most cases does not contain fluoride like tap water does.

Groups like ADA have long recommended brushing teeth and seeing a dentist as early as age 1, but parents tend to be undereducated in this area or they give in to toddlers who do not like brushing their teeth.




Make an appointment by calling 0925-567-5329 • 0908-865-5662 • 0917-566-1932 • 458-0717 and schedule a consultation today.

Visit us at BRITANNIA MEDICAL CENTER - The Enclave
Enclave Complex, Fil-Am Friendship Road, Angeles City.
britanniamed@gmail.com || www.britanniamedicalcenter.ph || britanniamedicalcenter.blogspot.com